In this world where materialism prevails in most of us, and still everyone craves kindness from others. Benevolency binds people together, above individuals it can transform and build societies. Let’s explore the short article about some acts of kindness that makes one feel good, and discover a place where these are found in abundance.
What is Kindness?
Kindness is a fundamental human quality that encompasses actions, thoughts and behaviours influencing the desire to make people good. It is a genuine act of showing love, care and concern towards someone. It reflects in helping others, showing compassion to others in tough times, or offering mental support. Transformation through these gestures is long lasting and has the ability to build relations.
What kindness can help you achieve?
It is rightly said that what goes around, truly comes around. Simple acts of kindness tend to create a ripple effect creating a better world for us to live in. It is like planting seeds that transform into lasting relationships.
Here are some ways through which these acts can bring positive changes in the society:
Strengthened relationships
Acts of goodness, kindness and generosity fosters positive connections between individuals. This strengthens social relationships, builds trust and mutual support.
Inspired social change
Acts of Goodness can inspire societal and systemic changes on a broader level. It motivates individuals and communities to take action and address social injustices, poverty and other societal challenges.
Improved mental health
Kindness and generosity also enhances mental and emotional well-being. Acts of kindness triggers the release of feel- good hormones like oxytocin, endorphins and serotonin, which cultivates the feelings of happiness, contentment and reduces stress, anxiety and depression.
Creates positive work environments
“Social Capital” is a concept that signifies the positive connections and allows individuals to work together in a group for effective accomplishment of the desired purpose. When one performs a good deed, it strengthens social bonds on a broader level and builds trust and cooperation.
A Gesture Can Brightens Someone’s Day
Here are several simple random acts of goodness you can do today to create a change in the whole world:
- Express to your family members how much you love and appreciate them.
- If you are able, donate blood to save someone’s precious life.
- Make someone smile.
- Lend your ear and listen to someone you know who is having a bad day.
- Reach out to someone you haven’t talked to in a while, just to check in how they are doing.
- Take a moment to genuinely compliment someone you don’t even know.
- Leave a kind and inspiring handwritten note in a public place to make someone’s day.
Despite existing hatred and cruelty amongst people, there exists a society led by Spiritual Leader Saint Rampal Ji Maharaj, where qualities like sense of belongingness, kindness and compassion flourishes. Inspired by the profound spiritual lessons from His true spiritual knowledge, the society is setting up a powerful example for coming generations, valuing qualities like compassion, love, and understanding.
Like a Complete Saint, Sant Rampal Ji Maharaj is imparting the right way of living through His divine discourses. It is very important to have a right path and in the absence of it we will obviously fail. Without any more delay, one should understand His true spiritual knowledge to earn the right way of living by aligning your life spiritually.
Visit www.jagatgururampalji.org to order your free sacred book ‘Way of Living’ or watch videos at ‘Sant Rampal Ji Maharaj’ YouTube channel.
