Health
स्वास्थ्य और मानसिक तनाव
स्वास्थ्य का अर्थ शारीरिक, मानसिक और सामाजिक रूप से संतुलित जीवन जीना है। मानसिक तनाव किसी दबाव या चिंता के कारण उत्पन्न मानसिक अस्थिरता है, जो शारीरिक और मानसिक स्वास्थ्य…
Just for You
British Raj: India’s Transformative Journey from Colonial Rule to Independence
British Raj: The British Raj, a transformative period in Indian history from 1757 to 1947,…
Healthy Heart Tips: Your Heart: A Symphony of Health – A Comprehensive Guide to a Strong and Vibrant Life
Healthy Heart Tips: The human heart - a marvel of nature, tirelessly pumping lifeblood throughout…
Lok Sabha Speaker Election 2024 Result: कोडिकुन्नील सुरेश को हराकर ओम बिरला बने 18वीं लोकसभा के अध्यक्ष
Lok sabha Speaker Election 2024 Result: 18वीं लोकसभा में अध्यक्ष (Lok Sabha Speaker) पद के…
Zee Media Shares Surge 8% on Approval for Rs 200 Crore Fundraising
Zee Media Shares: In a significant move for Zee Media, the company's shares soared by…
Lasted Health
How to Improve Gut Health: Easy Tips for a Healthier Life
Gut health plays a central role in our overall well-being, influencing more than just digestion. Known as the "second brain,"…
Practising Gratitude Daily: Making Every Moment Count
Gratitude is more than a fleeting moment of saying ‘thank you’, it’s a most powerful mindset that improves an individual's…
Morning Motivation: Top 10 Morning Habits of Highly Successful People
Top 10 Morning Habits: Success begins by aligning your daily habits, and practising strong morning routines is one of them.…
वायु प्रदूषण और स्वास्थ्य: समस्या, प्रभाव, और समाधान
आज दुनिया के अधिकांश शहर वायु प्रदूषण की गंभीर समस्या से जूझ रहे हैं। औद्योगिकीकरण, शहरीकरण, और अनियंत्रित विकास ने…
Boost Your Brainpower: Unlock Your Brain’s Potential: Science-Backed Strategies to Enhance Cognitive Abilities
Boost Your Brainpower: The enhancement of cognitive abilities is a subject of considerable significance in our rapidly evolving society. Regardless…
Stress Management Strategies and Techniques
Stress Management Techniques: Stress is almost unavoidable in today's world. If not dealt with effectively, the long-term effects can prove…
What is Nemaline Myopathy?
Nemaline myopathy (NM) is a condition that weakens the muscles you use to move your body (skeletal muscles). Nemaline myopathy…
The Wellness Blueprint: Steps to a Healthy Weight and Happier Life
Maintaining a healthy weight is a journey, not a destination, and it’s one of the most empowering goals you can…