Health

How to Improve Gut Health: Easy Tips for a Healthier Life

Gut health plays a central role in our overall well-being, influencing more than just digestion. Known as the "second brain," it affects immune function, mood regulation, and even skin appearance. …

Just for You

Healthy Heart Tips: Your Heart: A Symphony of Health – A Comprehensive Guide to a Strong and Vibrant Life

Healthy Heart Tips: The human heart - a marvel of nature, tirelessly pumping lifeblood throughout…

British Raj: India’s Transformative Journey from Colonial Rule to Independence

British Raj: The British Raj, a transformative period in Indian history from 1757 to 1947,…

AI Smartphone User Experience को बदल रहा है: Apple, Realme और अन्य Mobiles

AI Smartphone : Introduction of Generative AI Tools Generative AI tools उन तकनीकों का सेट…

Zee Media Shares Surge 8% on Approval for Rs 200 Crore Fundraising

Zee Media Shares: In a significant move for Zee Media, the company's shares soared by…

Lasted Health

Stress Management Strategies and Techniques

Stress Management Techniques: Stress is almost unavoidable in today's world. If not dealt with effectively, the long-term effects can prove…

What is Nemaline Myopathy?

Nemaline myopathy (NM) is a condition that weakens the muscles you use to move your body (skeletal muscles). Nemaline myopathy…

The Wellness Blueprint: Steps to a Healthy Weight and Happier Life

Maintaining a healthy weight is a journey, not a destination, and it’s one of the most empowering goals you can…

राष्ट्रीय मानसिक स्वास्थ्य उत्सव 2024

राष्ट्रीय मानसिक स्वास्थ्य उत्सव (मननोत्सव) 2024 की शुरुआत 26 अक्टूबर 2024 को  बैंगलोर के विल्सन गार्डन के नीमहंस सम्मलेन केंद्र…

Brain power Tips to Enhance Memory, Focus & Cognitive Function

Brain Power: The brain, a remarkably intricate organ, serves as the control center of our bodies, responsible for memory, emotions,…

Adopt Zero Waste Living: A Step Closer To Sustainable Development Goals 2030

On the road of attaining Sustainable Development Goals 2030, it is very important for us to take big steps now…

नशा : नाश का कारण है

हमारे देश में सबसे बड़ी समस्या है, “नशा”। मनुष्य नशा तब करता है जब वह तनाव में रहता है, डिप्रेशन…

How to Increase Mindfulness: A Comprehensive Guide for Achieving Mental Clarity and Inner Peace

In today's fast-paced world, cultivating mindfulness is essential for maintaining mental clarity, reducing stress, and fostering inner peace. Mindfulness, the…